006: What Walking Daily Has Done For My Business

Episode 6: What Walking Daily Has Done For My Business

Hey, I’m Walking Here!

You walk every day – from going to the office, to pacing every aisle of the grocery store. Walking is simply the easiest way to stay fit, active and healthy.

But, why should I be talking about walking when we’re supposed to be concentrating on growing your business?

Walking has improved my well-being and, believe it or not, my business. I recently took a challenge to walk at least 10,000 steps daily and the effects to my mental and cognitive state have been massive.

It’s helped my learning and knowledge retention, as well as a new level of motivation. I’ve noticed that I’m always up and about to improve and maintain the success of my business, and I want to convince you all to do the same – to be active and healthy for your growing business.

I hope that after listening to this episode of Thought Leaders Business Lab, you’ll be able to take the challenge of walking 10,000 steps daily!

IN THIS EPISODE YOU’LL LEARN:

Where to get a link to the Launch Party recording where I gave a training on how to start a podcast.(0:46)
Walking can be advantageous to your business. (02:36)
Too much sitting increases the risk of serious health problems and death. (03:48)
What does walking at least 10,000 steps daily do for me? (04:54)
Walking boosts my energy levels. (05:10)
Walking improves my concentration. (05:46)
Walking stimulates my passion for learning new stuff. (07:14)
Walking turns me into a problem-solving master. (08:21)
Walking increases my creativity. (09:14)
Walking helps me dream bigger. (11:40)
And many more!